Category: Trackers

Vaccine storage temperature tracker

Vaccine Storage Temperature Checker

A lot of people would agree that Edward Jenner has contributed hugely by creating the first-ever vaccine for humankind. I regard the developers of vaccines as people who have indebted mankind for the rest of eternity. We cannot forget the black death, which wiped out millions of people in the 15th century. How can we forget the way smallpox, cholera,...

Home Health Care Log Template for Excel

Home Health Care Log

It’s been an age-old concept that health care begins with prevention. Rightly so, healthcare is always promoted at the preventive level and multiple steps are taken to make people aware of the fact that prevention is better than cure. The first step towards the prevention of diseases is adopting a healthy lifestyle which ensures the fulfillment of all the natural...

Cream Application Tracker Template for Word

Cream Application Tracker Template

Some of us might be surprised to find out that our skin is the largest organ of the human body. Yes, you heard it right. I know you might be thinking of its the liver or maybe some other internal organ. But the fact is that skin covers the largest surface area and hence the largest organ of the body....

Discontinued Medication Tracker Template for Excel

Discontinued Medication Tracker

When a chronic illness strikes a person, he goes through a series of medication and management steps. All the management of his disease depends upon the stage at which the disease is diagnosed. Even if chronic illnesses are diagnosed well in time, it always needs constant monitoring by the attending doctor to make sure that patient is getting the right...

Contraceptive Pill Tracker Template

Contraceptive Pill Tracker

Contraception is commonly termed as birth control. It is also called as the fertility control aiming to prevent pregnancy and childbirth. Birth control had been the topic of discussion for the last many decades and a lot of research and awareness has made it possible to provide a good number of options for the general population for contraception. Now, there...

Digestion Distress Tracker Template

Digestion Distress Tracker

Our digestive system has been composed of complex functions. These functions are performed by different parts of the digestive system controlled by the local nervous system, central nervous system, and hormones. The local nerve supply of the digestive system is through myenteric and Meissner’s plexus which are part of the autonomous nervous system. The central nervous system also plays a...

Health record tracker for adults

Health Record Tracker for Adults

Health is wealth is a true proverb said by the wisest person in the world I believe. Good health is truly an asset and it really allows you to enjoy life. Wise people believe one can live without wealth and monetary benefits but living without good health is no living at all. That is true on many grounds and no...

Child growth tracker template

Child Growth Tracker

Growth and development are the two pillars of a child’s good health. Growth and development are two different mechanisms which are happening parallel to each other and in many circumstances, are interchanging their roles. By development we mean the physical, mental and psychological development of the baby and growth refers to only a part of the development. But, we can’t...

Annual weight loss tracker

Annual Weight Loss Tracker

Weight loss for prevention of serious systemic diseases Starting a weight loss journey is the best decision one takes in his lifetime. Weight is directly associated with the health of people and the importance of weight loss can never be justified even after so much of research and public awareness. A lot of diseases are associated directly with just weight...

Baby breast feeding and diaper record template

Baby Breast Feeding & Diaper Change Record Sheet

Taking care of a newborn is a tough job. Some people feel overwhelmed when they have a baby in their home and they know they have to take care of him. When it comes to taking care of an infant, there is so much that needs to be considered such as breastfeeding time and frequency, diaper changing time, and much...

Body Measurement and Weight Tracking Template

Body Measurement & Weight Tracking Template

People crazy for achieving certain fitness-related goals are always required to have their weight and body measurements on board. There is a specific number everyone wants to achieve when it comes to having their dream body. The perfect back, waistline and legs, and arms are determined by measuring the number of fats on them.  No matter which age group you...

Daily infant schedule and weight tracker

Daily Infant Schedule and Weight Tracker

Having an infant in your life comes with a big responsibility. Where a baby brings happiness and joy into your life, it also often requires you to walk on eggshells. A newborn never comes with a user manual and there is no hard and fast rule as to how every baby can be taken care of. So, you just need...

Blood pressure tracker

MS Excel Blood Pressure Tracker

High blood pressure is one of the leading diseases in the world and one of the most discussed and researched topics in medical sciences. Common people are also very much aware of the problem of hypertension and cardiovascular diseases and their lethal consequences. Hypertension as most of us are aware of is the raised blood pressure in our vessels. Hypertension...

MS Excel Blood Sugar Tracker

MS Excel Blood Sugar Tracker

Diabetes, as we all know, is the mother of all the diseases and morbidities. Diabetes is a clinical syndrome that begins with a merely raised glucose levels in the blood and this raised sugar slowly eats and kills all the other organs and systems of the body until a person is left permanently morbid and disabled leading to the death...