Daily Archive: February 27, 2019

The pressure of the blood present in the circulatory system of our bodies is called blood pressure. Blood pressure is achieved by the pumping of the heart in a rhythmic manner where blood reaches out to the major blood vessels and then to small arteries and capillaries. The blood pressure we measure and refer to is the pressure in the...

Sugar is one of the essential forms of energy for the human to carry out different functions at the cellular level. The normal amount of sugar levels is almost 4 grams in a 70kg man. Levels increasing or decreasing from these numbers start manifesting in the form of symptoms. Especially in chronic cases of high blood glucose levels. Blood glucose...

Unfortunately, uncontrolled weight gain is becoming a rising problem all over the world and becoming the cause of major morbidity and mortality. It is the leading danger to the health of mankind and is increasing due to the increasingly sedentary lifestyle. In this overwhelming situation, health professionals took over the situation and started a massive awareness campaign against the loss...

A healthy mind and body need input. Work out and exercise in a way that not only keeps you healthy, active, and physically fit but also keeps you mentally sound. It is a proven fact that a workout acts as an antidepressant by releasing some endorphins and activating the pleasure centers of your brain. Why keeping a workout log is...