Top 10 Cancer causing foods you should avoid
You may often notice people saying exaggerating statements, such as “everything can cause cancer”. The statement is not true, because there are some specific types of food items causing cancer, and you should avoid these types of foods. Here is a list of top 10 cancer causing foods you should avoid, because their regular consumption can cause cancer:
#1. GMOs (Genetically-Modified Organisms)
The GMOs legal place in the cancer-free diet, because the chemicals used in the growth of GMOs can be the biggest cause of the tumor growth. Now a day, the GMOs are everywhere, such as corn, soybeans and canola, but you can still avoid them by using certified organic and locally grown food items produced without any biotechnology.
#2. Processed Meats
Processed meat is frequently consumed in the lunch, such as bacon, sausage and hot dogs. The processed meat should not be a part of your diet, because it contains chemical preservatives that are used to keep them fresh, but these can cause cancer. Sodium nitrite and sodium nitrate can increase the risk of colon and other types of cancers. Try to buy uncured meat without any nitrates.
#3. Microwave Popcorn
The bags of microwave popcorns contained lots of chemicals; therefore these can cause infertility, testicular, liver and pancreatic cancers. The popcorn itself contains diacetyl chemical and it can be really dangerous for the lungs.
#4. Soda Pop
Soda pop can also cause cancer, because it is loaded with chemicals, coloring and soda pop that can acidify the body and feed cancer cells. The 4-methylimidazole (4-MI) is a derivative specifically linked with the causes of cancer.
#5. Diet Food Beverages
The diet food beverages are more dangerous than the conventional soda pop, because the diet food beverages have common artificial sweeteners that can cause a wide range of illnesses, including birth effects and cancer.
#6. Refined White Flours
Refined flour is an important part of the processed foods, but it contains excessive amount of carbohydrates that is not good for your health. Regular consumption of refined carbohydrates can be dangerous for your health and can cause breast cancer in women.
#7. Refined Sugars
The refined sugars can shoot up the insulin levels and become the cause for the growth of the cancer cells. Fructose rich supplements are specifically dangerous, because it can quickly produce cancer cells. You should avoid the consumption of cookies, cakes, pies, juices, cereals, sodas and sauces, because these are loaded with high fructose corn syrup.
#8. Canned Fruits
Canned fruits are not healthy to buy, because these can be the major cancer risk. Not just fruits, but the lining of the can also contain bisphenol-A chemical that can disturb the hormones in the body. Canned tomatoes are specifically dangerous, because these are highly acidic and the penetration of BPA from the lining of container makes them more dangerous.
#9. Farmed Salmon
Farmed Salmon is another risky food that can cause cancer, because the farmed salmon has a deficiency of vitamin D, and it also contains carcinogenic chemicals, pesticides and antibiotics that can be the reason of cancer growth.
#10. Hydrogenated Oils
The hydrogenated oils are used to process foods and keep them long lasting, but these can disturb the structure and the flexibility of the cell membranes of the human body. This situation can host the cancer like diseases. It will be good to replace the hydrogenated oils with the palm oil and other safe alternatives.